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Seasonal Affective Disorder: Winter Blues with Extra Drama 

Submitted by Jenny Easton LCSW, Helping Minds Heal Counseling Center. Seasonal Affective Disorder (SAD) occurs when less sunlight equals less serotonin (happy chemical) and more melatonin (sleepy chemical), leaving you cranky, drained, and convinced you should hibernate until April.

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When Should I Get My Child Braces?

Submitted by New Jersey Pediatric Dentistry. Braces can help create a straight, healthy smile that lasts a lifetime. Ideally, any corrections to the bite, jaw, or mouth structure should be performed during adolescence while the mouth is still forming.

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Why Does Anxiety Happen?

Submitted by Vital IV Infusions. Factors like work, school, or relationship issues could trigger nervous and tense feelings. Ignoring them could result in temporary anxiety or even long-term anxiety disorders.

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